Cognitive Behavioural Therapy
According to Wikipedia Cognitive behavioral therapy (or cognitive behavioral therapies or CBT) is a psychotherapeutic approach that aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure.
This website is designed to simply provide information about Cognitive Behavioural Therapy and does not serve as advice – please consult your doctor for advice.
If you in need yourself, or are looking for support for a family member or friend check out the posts on this site.
There are many articles focusing on many different kinds of behavioural and emotional based therapies, depending on the age of the patient and the condition.
Click on the link below to view an explanation of Cognitive Behavioural Therapy and how it can help in your life. 
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